What To Look For In The Best Collagen Supplements?
Organic Collagen: The quality of the collagen largely depends on the type of animals it is derived from. You want to be choose collagen supplements that are sourced from grass-fed pasture-free bovine. Naturally sourced from cattle, bovine collagen is rich in collagen types I and III. It also contains protein and a diverse amino acid profile. Because it delivers types I and III, it’s often used for skin, hair, nail, and joint health.
Hydrolyzed Form: Collagen molecules in their natural state are too large to be absorbed properly by the organism. Through hydrolysis, collagen fibers are broken down into small chains of amino acids. Research shows that amino acids are easier to penetrate the bloodstream and become part of our dermis thus producing healthier skin cells.
Plenty of Amino Acids: Amino acids are the building blocks of our body. They are critical for countless body functions such as growth, digestion and energy production. Studies show that providing our body with a variety of amino acids promotes better overall health.
Though collagen can come from many different sources, bovine has been found to be the most potent and effective. Furthermore, when collagen is hydrolyzed it essentially means the amino acids within it have been broken down, so they’re easier for your body to absorb. You should consider a supplement that contains collagen types I & III – as these support the primary areas of concern and are the most potent
